Human Growth Hormone, also spoken of as HGH, has many beneficial side effects and is taken by a wide array of people, african mango reviews bodybuilders included. The main purpose of bodybuilding is to increase muscle mass. Increasing muscle mass has been likened to a science by some. When the body is younger, HGH is in charge of helping the body to grow. Growth is measured in height as well as weight.
Muscle mass contributes considerably to weight, more so than fat. As the body matures, HGH production slows and the signs are noticeable. Not only does the body look and feel older, stubborn belly fat begins to assemble around the waistline. During this period, the body tires more easily and it’s harder to generate new muscle; all thanks to a decrease in growth hormone. Bodybuilding requires losing fat, keeping it off, and replacing it with muscle; a process that becomes more difficult with age. This is where HGH bodybuilding supplements come into play.
Growth Hormone Bodybuilding Supplement Benefits
Many bodybuilders take or consider taking growth hormone supplements for one reason and one reason only. They are packed with many helpful benefits which fit perfectly into the bodybuilding lifestyle.
Growth Hormone Bodybuilding Basics
Muscle is built on the production and addition of new protein tissues. HGH supports this by increasing new protein tissue synthesis. New protein tissue synthesis is responsible for muscle repair and recovery, both of which are needed to build muscle.
Furthermore, it is essential for every bodybuilder to lose fat and replace it with lean muscle. Research indicates that high metabolisms speed up the process of breaking down fat and converting it into energy. Dieters and those that are obese have been using growth hormone for years to shed pounds and get rid of unwanted and stubborn belly fat.
Fat is converted into energy before it accumulates in the body, especially in the stomach area. This increase in energy allows bodybuilders to train longer and harder which is needed to see results. Better sleep contributes to more energy and higher endurance levels as well.
REM-stage sleep or deep sleep is needed for the body to rest and relax. During this period of sleep the body recoups its energy and works to repair and recover strained or injured muscle. Well rested bodybuilders are able to focus longer and experience higher endurance levels.
Bones become stronger as well, and the kidneys and heart function better for longer durations while taking growth hormone. Bodybuilding requires a healthy, strong body in order to achieve desired results.
Additional Bodybuilding Tips
Growth hormone is designed as a supplement. In other words, it’s an enhancement. Simply taking HGH, though beneficial to bodybuilders, is not enough to build muscle and achieve a desired outcome. There are 3 essential tips that every bodybuilder can benefit from to be used in conjunction with growth hormone bodybuilding supplements:
- Eating a Healthy Diet: All diets eaten should be well balanced and include lean meats (protein), vegetables, and fiber. Fatty foods should be avoided. Eating a well balanced diet promotes higher energy levels and helps to keep body fat percentages low.
- Exercise: Professional bodybuilders have trainers and intense workout sessions. Those new to bodybuilding should exercise at least 2-3 times per week. This helps to increase muscle in targeted areas. Rest and recovery is also needed.
- Follow GH Dosage Instructions: Dosage instructions should be taken seriously and followed accordingly. Taking more than the recommended dose leads to an increase in side effects, some of which can be permanent. Taking too much GH can damage health indefinitely.
Using Human Growth Hormone for bodybuilding can be safe and effective as long as you stick to the research and consult your doctor before doing anything you are uncomfortable with.